Nutrition & Physical Health Path
The Nutrition & Physical Health path reviews strategies for maintaining health through eating healthy and making healthy choices. This path also reviews the benefits of eating nutritious foods as well as the consequences for eating foods high in sugar and fat. This path includes the following lessons: -Eating Healthy -Caring for Your Body -Making Healthy Choices Estimated duration:...
Eating Healthy
This course follows the story of Josh as he learns about the fundamentals of healthy eating and nutrition. Students will establish an understanding of the five food groups, the importance of establishing a balanced eating routine, the impact unhealthy food has on their bodies, and ways to create nutrition based goals in their own lives. Students will practice identifying healthy...
30 min
Caring for Your Body
This course follows three friends as they learn about how to create a healthy and balanced lifestyle with habits, exercise, and dietary choices. Through illustration, social media simulations, texting simulations, and interactivity, the student explores ways to build a long and healthy life.
30 min
Making Healthy Choices
This course follows three friends as they explore their community for signs of healthy habits and choices, discover their influence on those around them, and start making healthy changes in their daily routines. Through illustration, social media simulations, texting simulations, and interactivity, the student is encouraged to examine their own habits and ways to incorporate healthy choices into their life.
30 min
Food Groups
Eating
Eating 2
Caring for Body
How do you feel after completing this task? How do you think your post will impact others?
Make Healthy Choices
What three habits did you choose? Which of the three habits do you think will be easiest to accomplish? Which one will be the most difficult? Explain why.
What did you learn about nutrition and physical health? What are you taking away from this path that you will apply to your life?
Making Healthy Choices
This course follows three friends as they explore their community for signs of healthy habits and choices, discover their influence on those around them, and start making healthy changes in their daily routines. Through illustration, social media simulations, texting simulations, and interactivity, the student is encouraged to examine their own habits and ways to incorporate healthy choices into their life.
30 min
People who are emotionally healthy
What do you need to feel safe and mentally healthy in school? Is there anything this class can do to support you?
Staying Healthy at Home
Getting Sleep
Takeaway Skills
Nutrition.
Self-care.
Habit creation.
Self-management.
Path Details
4 hours
4 lessons
English
Learn at your own pace
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Updated on 06 Mar, 2023
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